DO YOU REALLY WANT TO CHANGE?

DO YOU REALLY NEED TO

CHANGE?

CAN YOU AFFORD NOT TO

INVEST IN CHANGING YOUR LIFE?

2020’s global COVID 19 pandemic has resulted in heightened and a renewed awareness of how society is functioning globally – what it means to be human, live in today’s world, and meet the challenges we are all presented with.

COVID 19 is a once in a lifetime event, globally. Everyone’s life and well-being are affected..

How this impacts us individually, in terms of well-being or wellness, ranges from severe, mental health damage, right through to creating opportunities for people to excel, as shown in the figure displayed right.

Where do you assess that you are on the dial below?

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A vertical double scale as shown below:


STRESS LEVELOCCURENCE
NilNone
SlightRare
MildOccasional
ModerateOften
HighFrequent
Very HighPersistently
SevereConstant
DepressionPervasive


Those in crisis, in severe pain or distress, MUST seek health/medical professional assistance.1